Cable-Driven Heavy-Duty Home Gym, 15 Pulleys, 330 lb Resistance (Self Pickup)
The Garage-Ready, Full-Body Gym That Means Business.
Shop from here.
Take your strength training to the next level with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for real results. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—without sacrificing form—right crossfit gym in your garage.
Important Ordering Note: Pickup required and must be purchased with all boxes to assemble properly. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
What Makes It Different
- Heavy-Duty Frame: High-quality steel construction built for years of daily use.
- Industrial Cable Set: High-tensile coated cables with 1,000 lb rating for reliable operation.
- Multi-pulley layout: Upper and lower stations create a smooth, even line of pull for head-to-toe movements.
- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-hub pulleys and durable cable routing help ensure low noise and consistent motion.
- User Comfort: Supportive, soft seat cushion keeps you locked in for better mechanics and clean reps.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than multi-machine setups.
Full-Body Training Coverage
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Controlled Multi-Pulley Design
A total of fifteen pulleys keeps resistance consistent with low friction. The high and low pulley stations widen movement options, and the steel-hub assembly keeps movement controlled and quiet—perfect for shared spaces. With coated, high-tensile cables, the line of pull stays true, so you can focus on form and time under tension.
Durability First
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Do not purchase only one component; the machine will be non-functional. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Preparation
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Build Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Steps:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools needed: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Use a level floor.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep the cable path clear of obstacles and clothing.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Maintain a safe training zone.
- Verify attachments before lifting.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Best For
- Home strength builders avoiding gym memberships.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Anyone training on a tight schedule.
- Compact homes.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Common Questions
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
One Space-Smart Machine for Full-Body Results
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Ready to train on your schedule? Add every listed carton to your order, choose Self Pickup, and reserve your machine. One build—endless sessions.
Browse more from this collection.
....
shop from this link and learn more...
Read more arabic articles...
read more about this products